Which of the following defines health?

Health is best defined as a state of complete physical, mental, and social well-being. This comprehensive definition recognizes that health is not solely the absence of illness or physical ailments; it encompasses a holistic view of well-being that includes emotional and social dimensions. Physical well-being is crucial, but the mental aspect acknowledges the importance of psychological health, while social well-being highlights relationships and a sense of community. Together, these elements contribute to an individual's overall quality of life and ability to function effectively within society.

Other definitions that focus solely on physical well-being or the absence of disease do not capture the full spectrum of what it means to be healthy. For instance, simply being free from medical conditions does not imply one is thriving mentally or socially. Similarly, the ability to perform daily activities is important but does not encompass the broader dimensions of health that are vital for overall well-being. This holistic approach is essential for understanding health in a modern context, emphasizing a balanced lifestyle that includes nutrition, mental health support, and strong social connections.