What is the ideal blood pressure range for adults?

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The ideal blood pressure range for adults is commonly recognized as being around 90/60 mmHg to 120/80 mmHg. This range reflects what is considered normal, where the systolic pressure (the upper number) does not exceed 120 mmHg and the diastolic pressure (the lower number) remains below 80 mmHg. Maintaining blood pressure within this range is crucial for overall cardiovascular health, as elevated blood pressure can lead to increased risk of heart disease, stroke, and other health complications.

The ranges provided in the other options do not align with the established guidelines for normal blood pressure, which is why they do not represent the ideal range for adults. Understanding these numbers is essential in monitoring and managing cardiovascular health effectively.

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